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07812 582 628

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Petersfield and surrounding areas

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The setup for tonight's online full moon journey a

The setup for tonight's online full moon journey and gong meditation. We have the elements of Air, and Water.

We will be journeying within to reconnect with our higher self, shedding the stories and themes that come in our way, and aligning with our callings.

Do join us at 8.30pm UK time if you would like - www.reshapelife.co.uk/events

#onlinegongbath #onlinemeditation #journeying #guidedmeditation #fullmoonmeditation #fullmoongathering #gatheringonline #selfconnection #gainclarity #higherpurpose

Who needs a gym? I started physical training at 1

Who needs a gym?

I started physical training at 16 and have run the gamut of philosophies and approaches since then. It's been around 15 years now since I stepped foot in a gym and I have never felt better, been more flexible, or been more connected and capable in my body than I am now, at the age of 39.

In my opinion, unless you are a competitive athlete, movement training or exercise should serve to improve your quality of life, not consume it. So many of the memes of the health and fitness world are deeply unhealthy, physically and psychologically. Enjoy your movement, and move often. Enjoy your food. Enjoy the journey of building connection with your body.

#nofilter #trainnaturally #traininnature #naturalmovement #holisticpersonaltrainer
#movenaturally #holisticpersonaltraining #primalmovement #calisthenicstraining #agymwithaview

During set up under a beautiful cork tree for the

During set up under a beautiful cork tree for the first of 3 group gong meditations throughout the day, as part of the @painshill Park wellbeing month. What an idyllic setting!

#gongmeditation #gongbath #soundtherapy #personaldevelopment #meditationpractice #guidedmeditation #grounding #earthing @toneoflifegongs @gongland_gongmakers

New in-person gong bath dates added at www.reshape

New in-person gong bath dates added at www.reshapelife.co.uk/events - and more to come soon. Both indoors evening sessions, and outdoors day time sessions.

Here you see an example setup featuring amongst others Earth, Cosmos, and Water elemental 42" gongs. Immerse yourself in their rich and rolling vibrations.

#gongbath #gongmeditation #soundtherapy #gonglife #guidedmeditation #mindfulness #reconnection #mentalhealth #serenity #selfcare #selfconnection

In the process of setting up for this evening's on

In the process of setting up for this evening's online guided gong meditation.

Tonight we will be journeying with a 50" Gravity and 42" Water gong, both by the amazing @gongland_gongmakers

They are set up much closer to eachother than they would be in an in-person gong meditation, but each gong has its own AKG C414 microphone hiding behind. Transmitting good sound to you is incredibly important to me, and it has taken the best part of the past year to hone in the set up.

It's not too late to join us - 8.30pm start time (UK time). Tickets at www.reshapelife.co.uk/events

#gongmeditation #guidedmeditation #meditationonline #gongmeditationonline #fullmoonmeditation #fullmoongathering #gongbath #gongbathmeditation #gongsonline

This Wednesday! Come together online in community

This Wednesday! Come together online in community with shared intention to soften and re-calibrate in our Full Moon Gong Meditation.

"I practise meditation and I wondered why gongs would be useful and how on earth they would work over zoom. Wow! It was wonderful. I loved the skilfully created sound of the gongs and Joe's gentle guidance. It's unique, calming and totally blissful." - Recent attendee

Visit www.reshapelife.co.uk/events for more information and tickets

#onlinemeditation #guidedmeditation #gongbath #gongmeditation #gongsonline #intentionalliving #fullmoonceremony #gonglife #soundtherapy

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