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New in-person gong bath dates added at www.reshape

New in-person gong bath dates added at www.reshapelife.co.uk/events - and more to come soon. Both indoors evening sessions, and outdoors day time sessions.

Here you see an example setup featuring amongst others Earth, Cosmos, and Water elemental 42" gongs. Immerse yourself in their rich and rolling vibrations.

#gongbath #gongmeditation #soundtherapy #gonglife #guidedmeditation #mindfulness #reconnection #mentalhealth #serenity #selfcare #selfconnection

In the process of setting up for this evening's on

In the process of setting up for this evening's online guided gong meditation.

Tonight we will be journeying with a 50" Gravity and 42" Water gong, both by the amazing @gongland_gongmakers

They are set up much closer to eachother than they would be in an in-person gong meditation, but each gong has its own AKG C414 microphone hiding behind. Transmitting good sound to you is incredibly important to me, and it has taken the best part of the past year to hone in the set up.

It's not too late to join us - 8.30pm start time (UK time). Tickets at www.reshapelife.co.uk/events

#gongmeditation #guidedmeditation #meditationonline #gongmeditationonline #fullmoonmeditation #fullmoongathering #gongbath #gongbathmeditation #gongsonline

This Wednesday! Come together online in community

This Wednesday! Come together online in community with shared intention to soften and re-calibrate in our Full Moon Gong Meditation.

"I practise meditation and I wondered why gongs would be useful and how on earth they would work over zoom. Wow! It was wonderful. I loved the skilfully created sound of the gongs and Joe's gentle guidance. It's unique, calming and totally blissful." - Recent attendee

Visit www.reshapelife.co.uk/events for more information and tickets

#onlinemeditation #guidedmeditation #gongbath #gongmeditation #gongsonline #intentionalliving #fullmoonceremony #gonglife #soundtherapy

Join us for a guided gong meditation to soften, gr

Join us for a guided gong meditation to soften, ground, and connect with your intentions on the Dark Moon, May 10th - book here: https://reshapelife.co.uk/events/

Or save £12 on a 3 month subscription to feel and see the benefits of sustained intentional living:
https://reshapelife.co.uk/product/3-months-online-moon-meditations/

#guidedmeditation #onlinemeditation #gongbath #onlinegongbath #mindfulnessmeditation #settingintentions #darkmoonceremony #newmoonintentions #mindfulness #intentionalliving #soundmeditation

Join us for a one hour guided meditation on the fu

Join us for a one hour guided meditation on the full moon, this Monday, to soften, release, and recalibrate. The full moon meditation guides you to release that which comes in your way, while the sound of the gongs induces deep meditation and all of the benefits that meditation brings.

You can book your place at www.reshapelife.co.uk/events.

The dark moon meditation, which follows on May 10th, offers a different meditation designed to guide the setting of intentions for the new cycle.

Taking these two hours per month can have an extremely positive effect on our experience. If you would like to regularly attend both, which I wholeheartedly recommend to all, we have a discount available to you at www.reshapelife.co.uk/product/3-months-online-moon-meditations

#connectedliving #guidedmeditation #fullmoonritual #fullmoongathering #gongmeditation #gongsonline #mindfulliving #releasetension #fullmoonmeditation #gongmeditation #onlinegongbath #onlinemeditation #meditationonline

Join me for the new 12 week term of online ReShape

Join me for the new 12 week term of online ReShape online Equilibrium classes. Beginning tomorrow!

Book now at https://reshapelife.co.uk/product/online-equilibrium-personal-training-class-early-summer-term-12-weeks/

#onlineyogaclasses #pilatesonline #functionalfitness #onlinemovementclass #yogaclasses #onlinetraining #personaltraininggroup #grouppersonaltraining #bodyweightworkout #bodyweightexercises

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